Stephen Wexler 4:04 row
676m
Meters
4:04.6
Time
3:00.9
Pace
34
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
March 05, 2017 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.6 | 676m | 3:00.9 | 59 | 503 | 22 |
| 4:04.6 | 676m | 3:00.9 | 59 | 503 | 22 |