Stephen Wexler 40:00 row
8,213m
Meters
40:00.0
Time
2:26.1
Pace
457
Calories
140
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
March 08, 2017 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,213m | 2:26.1 | 112 | 686 | 26 | 140 |
| 8:00.0 | 1,492m | 2:40.8 | 84 | 589 | 23 | 130 |
| 16:00.0 | 1,662m | 2:24.4 | 116 | 700 | 27 | 135 |
| 24:00.0 | 1,667m | 2:23.9 | 117 | 703 | 27 | 141 |
| 32:00.0 | 1,691m | 2:21.9 | 122 | 721 | 27 | 145 |
| 40:00.0 | 1,703m | 2:20.9 | 125 | 730 | 27 | 149 |