Stephen Wexler 3x2000m/3:00r row
6,000m
Meters
27:06.7
Time
2:15.5
Pace
353
Calories
148
Heart Rate
Rest Distance | 1,876m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 7,876m |
Overall Time | 36:06.7 |
Average Watts | 141 |
---|---|
Calories Per Hour | 783 |
Stroke Rate | 26 |
Drag Factor | 103 |
March 09, 2017 16:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:06.7 | 6,000m | 2:15.5 | 141 | 783 | 26 | 148 |
8:56.4 | 2,000m | 2:14.1 | 145 | 799 | 26 | 147 |
9:05.7 | 2,000m | 2:16.4 | 138 | 774 | 26 | 152 |
9:04.5 | 2,000m | 2:16.1 | 139 | 777 | 27 | 155 |
r1,876m |