Stephen Wexler 46:00 row
9,622m
Meters
46:00.0
Time
2:23.4
Pace
542
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
March 12, 2017 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 9,622m | 2:23.4 | 119 | 708 | 26 | 147 |
| 10:00.0 | 1,987m | 2:30.9 | 102 | 649 | 25 | 139 |
| 20:00.0 | 2,125m | 2:21.1 | 124 | 728 | 26 | 145 |
| 30:00.0 | 2,117m | 2:21.7 | 123 | 723 | 26 | 147 |
| 40:00.0 | 2,105m | 2:22.5 | 121 | 716 | 26 | 151 |
| 46:00.0 | 1,289m | 2:19.6 | 129 | 742 | 27 | 154 |