Stephen Wexler 4:05 row
677m
Meters
4:05.6
Time
3:01.3
Pace
34
Calories
110
Heart Rate
Average Watts | 59 |
---|---|
Calories Per Hour | 501 |
Stroke Rate | 24 |
Drag Factor | 105 |
March 16, 2017 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:05.6 | 677m | 3:01.3 | 59 | 501 | 24 | 110 |
4:05.6 | 678m | 3:01.1 | 59 | 502 | 24 | 110 |