Stephen Wexler 10000m row

10,000m

Meters

46:18.9

Time

2:18.9

Pace

576

Calories

141

Heart Rate

Average Watts130
Calories Per Hour749
Stroke Rate26
Drag Factor104

March 16, 2017 12:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
46:18.9 10,000m 2:18.9 130 749 26 141
9:18.6 2,000m 2:19.6 129 742 26 133
9:12.0 4,000m 2:18.0 133 758 27 143
9:10.4 6,000m 2:17.6 134 762 27 140
9:21.1 8,000m 2:20.2 127 736 27 140
9:16.7 10,000m 2:19.1 130 746 27 150