Stephen Wexler 10000m row
10,000m
Meters
46:18.9
Time
2:18.9
Pace
576
Calories
141
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 26 |
Drag Factor | 104 |
March 16, 2017 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:18.9 | 10,000m | 2:18.9 | 130 | 749 | 26 | 141 |
9:18.6 | 2,000m | 2:19.6 | 129 | 742 | 26 | 133 |
9:12.0 | 4,000m | 2:18.0 | 133 | 758 | 27 | 143 |
9:10.4 | 6,000m | 2:17.6 | 134 | 762 | 27 | 140 |
9:21.1 | 8,000m | 2:20.2 | 127 | 736 | 27 | 140 |
9:16.7 | 10,000m | 2:19.1 | 130 | 746 | 27 | 150 |