Stephen Wexler 48:00 row

9,924m

Meters

48:00.0

Time

2:25.1

Pace

554

Calories

146

Heart Rate

Average Watts115
Calories Per Hour694
Stroke Rate25
Drag Factor103

March 21, 2017 06:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
48:00.0 9,924m 2:25.1 115 694 25 146
10:00.0 1,936m 2:34.9 94 623 25 138
20:00.0 2,141m 2:20.1 127 737 26 147
30:00.0 2,115m 2:21.8 123 722 26 147
40:00.0 2,059m 2:25.7 113 689 25 148
48:00.0 1,674m 2:23.3 119 708 26 153