Stephen Wexler 48:00 row
9,924
Meters
48:00.0
Time
2:25.1
Pace
554
Calories
146
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
March 21, 2017 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:00.0 | 9,924 | 2:25.1 | 115 | 694 | 554 | 25 | 146 |
| 10:00.0 | 1,936 | 2:34.9 | 94 | 623 | 104 | 25 | 138 |
| 20:00.0 | 2,141 | 2:20.1 | 127 | 737 | 122 | 26 | 147 |
| 30:00.0 | 2,115 | 2:21.8 | 123 | 722 | 120 | 26 | 147 |
| 40:00.0 | 2,059 | 2:25.7 | 113 | 689 | 114 | 25 | 148 |
| 48:00.0 | 1,674 | 2:23.3 | 119 | 708 | 94 | 26 | 153 |