Stephen Wexler 7x1500m/2:00r row

10,500m

Meters

47:45.1

Time

2:16.4

Pace

614

Calories

Rest Distance2,367m
Rest Time14:00.0
Overall Distance12,867m
Overall Time1:01:45.1
Average Watts138
Calories Per Hour774
Stroke Rate26
Drag Factor104

March 22, 2017 16:09:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
47:45.1 10,500m 2:16.4 138 774 26
6:41.3 1,500m 2:13.7 146 803 26 142
6:47.9 1,500m 2:15.9 139 779 27 145
6:42.9 1,500m 2:14.3 144 797 27 147
6:47.5 1,500m 2:15.8 140 780 27 149
6:53.9 1,500m 2:17.9 133 758 27 149
6:51.2 1,500m 2:17.0 136 767 27 150
7:00.4 1,500m 2:20.1 127 737 27 146
r2,367m