Stephen Wexler 53:00 row
11,228m
Meters
53:00.0
Time
2:21.6
Pace
639
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
March 25, 2017 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:00.0 | 11,228m | 2:21.6 | 123 | 724 | 26 | 139 |
| 11:00.0 | 2,167m | 2:32.2 | 99 | 641 | 26 | 131 |
| 22:00.0 | 2,383m | 2:18.4 | 132 | 753 | 26 | 137 |
| 33:00.0 | 2,365m | 2:19.5 | 129 | 743 | 27 | 140 |
| 44:00.0 | 2,351m | 2:20.3 | 127 | 735 | 27 | 141 |
| 53:00.0 | 1,962m | 2:17.6 | 134 | 762 | 28 | 148 |