Stephen Wexler 4:05 row
633m
Meters
4:05.4
Time
3:13.8
Pace
31
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
March 25, 2017 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.4 | 633m | 3:13.8 | 48 | 465 | 22 |
| 4:05.4 | 634m | 3:13.5 | 48 | 466 | 22 |