Stephen Wexler 4:06 row
650m
Meters
4:06.9
Time
3:09.9
Pace
32
Calories
110
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
March 28, 2017 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.9 | 650m | 3:09.9 | 51 | 475 | 24 | 110 |
| 4:06.9 | 651m | 3:09.6 | 51 | 476 | 24 | 110 |