Stephen Wexler 5:08 row
792m
Meters
5:08.4
Time
3:14.6
Pace
38
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 463 |
Stroke Rate | 12 |
Drag Factor | 101 |
April 01, 2017 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:08.4 | 792m | 3:14.6 | 47 | 463 | 12 |
5:00.0 | 775m | 3:13.5 | 48 | 466 | 18 |
5:08.4 | 18m | 3:53.3 | 28 | 394 | 7 |