Stephen Wexler 10:04 row
1,625m
Meters
10:04.6
Time
3:06.0
Pace
81
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 487 |
Stroke Rate | 20 |
Drag Factor | 100 |
April 01, 2017 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:04.6 | 1,625m | 3:06.0 | 54 | 487 | 20 |
5:00.0 | 762m | 3:16.8 | 46 | 457 | 19 |
10:00.0 | 851m | 2:56.2 | 64 | 519 | 21 |
10:04.6 | 12m | 3:11.6 | 50 | 471 |