Stephen Wexler 5x5:00/1:30r row

5,764m

Meters

25:00.0

Time

2:10.1

Pace

351

Calories

Rest Distance1,178m
Rest Time7:30.0
Overall Distance6,942m
Overall Time32:30.0
Average Watts159
Calories Per Hour846
Stroke Rate25
Drag Factor91

May 06, 2017 14:25:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,764m 2:10.1 159 846 25
5:00.0 1,170m 2:08.2 166 871 25
5:00.0 1,185m 2:06.5 173 893 26
5:00.0 1,157m 2:09.6 161 852 26
5:00.0 1,151m 2:10.3 158 844 25
5:00.0 1,100m 2:16.3 138 775 25
r1,178m