Stephen Wexler 1x250m/1:00r row
250m
Meters
0:56.1
Time
1:52.2
Pace
17
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 263m |
| Overall Time | 1:56.1 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 41 |
| Drag Factor | 91 |
May 08, 2017 14:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.1 | 250m | 1:52.2 | 248 | 1152 | 41 | |
| 0:56.1 | 250m | 1:52.2 | 248 | 1152 | 41 | |
| r13m |