Stephen Wexler 8500m row
8,500m
Meters
36:40.7
Time
2:09.4
Pace
520
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 26 |
Drag Factor | 89 |
May 31, 2017 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:40.7 | 8,500m | 2:09.4 | 161 | 855 | 26 |
7:21.2 | 1,700m | 2:09.7 | 160 | 851 | 24 |
7:19.8 | 3,400m | 2:09.3 | 162 | 856 | 26 |
7:20.0 | 5,100m | 2:09.4 | 161 | 855 | 27 |
7:20.8 | 6,800m | 2:09.6 | 161 | 852 | 28 |
7:18.8 | 8,500m | 2:09.0 | 163 | 860 | 27 |