Stephen Wexler 500m row
500m
Meters
1:48.6
Time
1:48.6
Pace
35
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 30 |
| Drag Factor | 90 |
June 03, 2017 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 30 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 33 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 30 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 30 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 31 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 30 |