Stephen Wexler 30:00 row
7,136
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Drag Factor | 90 |
June 08, 2017 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,136 | 2:06.1 | 174 | 896 | 448 | 28 |
| 6:00.0 | 1,440 | 2:05.0 | 179 | 910 | 91 | 27 |
| 12:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 28 |
| 18:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 28 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 28 |
| 30:00.0 | 1,425 | 2:06.3 | 174 | 890 | 89 | 29 |