Stephen Wexler 10000m row
10,000m
Meters
44:08.5
Time
2:12.4
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Drag Factor | 90 |
June 12, 2017 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:08.5 | 10,000m | 2:12.4 | 151 | 818 | 26 |
| 8:48.8 | 2,000m | 2:12.2 | 151 | 821 | 27 |
| 8:50.5 | 4,000m | 2:12.6 | 150 | 816 | 27 |
| 8:47.0 | 6,000m | 2:11.7 | 153 | 826 | 27 |
| 8:52.6 | 8,000m | 2:13.1 | 148 | 810 | 27 |
| 8:49.7 | 10,000m | 2:12.4 | 151 | 818 | 25 |