Stephen Wexler 5:04 row
950m
Meters
5:04.0
Time
2:40.0
Pace
49
Calories
Average Watts | 85 |
---|---|
Calories Per Hour | 594 |
Stroke Rate | 22 |
Drag Factor | 90 |
June 12, 2017 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.0 | 950m | 2:40.0 | 85 | 594 | 22 |
5:00.0 | 939m | 2:39.7 | 86 | 595 | 29 |
5:04.0 | 11m | 3:01.8 | 58 | 500 | 15 |