Stephen Wexler 5:03 row
1,005m
Meters
5:03.6
Time
2:31.0
Pace
54
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 649 |
Stroke Rate | 23 |
Drag Factor | 90 |
June 14, 2017 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:03.6 | 1,005m | 2:31.0 | 102 | 649 | 23 |
5:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
5:03.6 | 12m | 2:30.0 | 104 | 656 | 17 |