Stephen Wexler 5:04 row
864m
Meters
5:04.2
Time
2:56.0
Pace
43
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Drag Factor | 89 |
June 18, 2017 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 864m | 2:56.0 | 64 | 520 | 19 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
| 5:04.2 | 11m | 3:10.9 | 50 | 473 | 14 |