Stephen Wexler 5:04 row
890m
Meters
5:04.7
Time
2:51.1
Pace
45
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 540 |
Stroke Rate | 20 |
Drag Factor | 88 |
June 18, 2017 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.7 | 890m | 2:51.1 | 70 | 540 | 20 |
5:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
5:04.7 | 14m | 2:47.8 | 74 | 554 | 13 |