Stephen Wexler 45:00 row
10,297m
Meters
45:00.0
Time
2:11.1
Pace
623
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 24 |
Drag Factor | 89 |
June 22, 2017 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:00.0 | 10,297m | 2:11.1 | 155 | 834 | 24 |
9:00.0 | 2,057m | 2:11.2 | 155 | 832 | 25 |
18:00.0 | 2,070m | 2:10.4 | 158 | 842 | 25 |
27:00.0 | 2,058m | 2:11.1 | 155 | 833 | 24 |
36:00.0 | 2,057m | 2:11.2 | 155 | 832 | 24 |
45:00.0 | 2,055m | 2:11.3 | 154 | 831 | 23 |