Stephen Wexler 5:03 row
1,009m
Meters
5:03.4
Time
2:30.3
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
June 23, 2017 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 1,009m | 2:30.3 | 103 | 654 | 23 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 5:03.4 | 12m | 2:21.6 | 123 | 723 | 18 |