Stephen Wexler 5:04 row
1,009m
Meters
5:04.3
Time
2:30.7
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Drag Factor | 90 |
June 26, 2017 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,009m | 2:30.7 | 102 | 651 | 21 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 5:04.3 | 15m | 2:23.3 | 119 | 709 | 14 |