Stephen Wexler 8x1000m/2:00r row

8,000m

Meters

33:29.6

Time

2:05.6

Pace

503

Calories

Rest Distance2,557m
Rest Time16:00.0
Overall Distance10,557m
Overall Time49:29.6
Average Watts177
Calories Per Hour907
Stroke Rate25
Drag Factor92

June 27, 2017 15:04:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:29.6 8,000m 2:05.6 177 907 25
3:59.0 1,000m 1:59.5 205 1005 26
4:06.7 1,000m 2:03.3 186 941 25
4:06.2 1,000m 2:03.1 188 945 24
4:08.8 1,000m 2:04.4 182 925 25
4:12.2 1,000m 2:06.1 175 900 25
4:16.4 1,000m 2:08.2 166 871 27
4:17.7 1,000m 2:08.8 164 863 26
4:22.5 1,000m 2:11.2 155 832 27
r2,557m