Stephen Wexler 7:04 row
1,470m
Meters
7:04.4
Time
2:24.3
Pace
82
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 30 |
Drag Factor | 90 |
July 01, 2017 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:04.4 | 1,470m | 2:24.3 | 116 | 700 | 30 |
5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 |
7:04.4 | 460m | 2:15.2 | 142 | 787 | 29 |