Stephen Wexler 10000m row
10,000
Meters
42:45.2
Time
2:08.2
Pace
619
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Drag Factor | 90 |
July 04, 2017 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:45.2 | 10,000 | 2:08.2 | 166 | 868 | 619 | 25 |
| 8:28.3 | 2,000 | 2:07.0 | 171 | 885 | 125 | 26 |
| 8:32.0 | 4,000 | 2:08.0 | 167 | 871 | 124 | 25 |
| 8:32.9 | 6,000 | 2:08.2 | 166 | 870 | 124 | 26 |
| 8:35.7 | 8,000 | 2:08.9 | 163 | 858 | 123 | 27 |
| 8:36.2 | 10,000 | 2:09.0 | 163 | 857 | 123 | 25 |