Stephen Wexler 8x1000m/2:00r row

8,000m

Meters

33:04.8

Time

2:04.0

Pace

509

Calories

Rest Distance2,554m
Rest Time16:00.0
Overall Distance10,554m
Overall Time49:04.8
Average Watts183
Calories Per Hour931
Stroke Rate25
Drag Factor91

July 05, 2017 15:00:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:04.8 8,000m 2:04.0 183 931 25
3:58.3 1,000m 1:59.1 207 1012 25
4:03.1 1,000m 2:01.5 195 970 24
4:03.9 1,000m 2:01.9 193 964 25
4:03.8 1,000m 2:01.9 193 964 26
4:06.7 1,000m 2:03.3 186 941 26
4:13.0 1,000m 2:06.5 173 895 25
4:17.1 1,000m 2:08.5 165 867 26
4:19.0 1,000m 2:09.5 161 854 28
r2,554m