Stephen Wexler 10000m row
10,000m
Meters
42:16.9
Time
2:06.8
Pace
624
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Drag Factor | 93 |
July 12, 2017 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.9 | 10,000m | 2:06.8 | 171 | 890 | 28 |
| 8:25.5 | 2,000m | 2:06.3 | 173 | 896 | 27 |
| 8:25.6 | 4,000m | 2:06.4 | 173 | 896 | 28 |
| 8:24.2 | 6,000m | 2:06.0 | 175 | 901 | 29 |
| 8:30.4 | 8,000m | 2:07.6 | 168 | 879 | 29 |
| 8:31.1 | 10,000m | 2:07.7 | 168 | 877 | 28 |