Stephen Wexler 7:04 row
1,444m
Meters
7:04.7
Time
2:27.0
Pace
80
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 678 |
Stroke Rate | 30 |
Drag Factor | 93 |
July 13, 2017 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:04.7 | 1,444m | 2:27.0 | 110 | 678 | 30 |
5:00.0 | 973m | 2:34.1 | 96 | 628 | 31 |
7:04.7 | 471m | 2:12.3 | 151 | 819 | 29 |