Stephen Wexler 7:04 row

1,444m

Meters

7:04.7

Time

2:27.0

Pace

80

Calories

Average Watts110
Calories Per Hour678
Stroke Rate30
Drag Factor93

July 13, 2017 09:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
7:04.7 1,444m 2:27.0 110 678 30
5:00.0 973m 2:34.1 96 628 31
7:04.7 471m 2:12.3 151 819 29