Stephen Wexler 5:04 row
990m
Meters
5:04.7
Time
2:33.8
Pace
52
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 630 |
Stroke Rate | 22 |
Drag Factor | 92 |
July 17, 2017 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.7 | 990m | 2:33.8 | 96 | 630 | 22 |
5:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
5:04.7 | 16m | 2:26.8 | 110 | 680 | 13 |