Stephen Wexler 40:00 row
9,269m
Meters
40:00.0
Time
2:09.4
Pace
567
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 29 |
Drag Factor | 92 |
July 18, 2017 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:00.0 | 9,269m | 2:09.4 | 161 | 855 | 29 |
8:00.0 | 1,866m | 2:08.6 | 165 | 866 | 30 |
16:00.0 | 1,869m | 2:08.4 | 165 | 868 | 29 |
24:00.0 | 1,853m | 2:09.5 | 161 | 854 | 29 |
32:00.0 | 1,838m | 2:10.5 | 157 | 841 | 29 |
40:00.0 | 1,843m | 2:10.2 | 158 | 845 | 29 |