Stephen Wexler 2x1000m/1:30r row

2,000m

Meters

9:03.8

Time

2:15.9

Pace

117

Calories

Rest Distance539m
Rest Time3:00.0
Overall Distance2,539m
Overall Time12:03.8
Average Watts139
Calories Per Hour779
Stroke Rate28
Drag Factor92

July 20, 2017 08:05:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:03.8 2,000m 2:15.9 139 779 28
4:30.8 1,000m 2:15.4 141 785 29
4:33.1 1,000m 2:16.5 137 773 28
r539m