Stephen Wexler 1x7:00/3:00r row
1,527m
Meters
7:00.0
Time
2:17.5
Pace
88
Calories
| Rest Distance | 565m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,092m |
| Overall Time | 10:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Drag Factor | 91 |
July 24, 2017 07:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,527m | 2:17.5 | 135 | 763 | 25 | |
| 7:00.0 | 1,526m | 2:17.6 | 134 | 762 | 25 | |
| r565m |