Stephen Wexler 2x1000m/2:00r row
2,000m
Meters
8:49.2
Time
2:12.3
Pace
120
Calories
| Rest Distance | 675m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,675m |
| Overall Time | 12:49.2 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
July 25, 2017 07:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.2 | 2,000m | 2:12.3 | 151 | 820 | 23 | |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 24 | |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 23 | |
| r675m |