Stephen Wexler 5:04 row
970m
Meters
5:04.8
Time
2:37.1
Pace
50
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 610 |
Stroke Rate | 19 |
Drag Factor | 92 |
July 28, 2017 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.8 | 970m | 2:37.1 | 90 | 610 | 19 |
5:00.0 | 955m | 2:37.0 | 90 | 610 | 26 |
5:04.8 | 16m | 2:30.0 | 104 | 656 | 13 |