Stephen Wexler 10:04 row
2,025m
Meters
10:04.5
Time
2:29.2
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
July 28, 2017 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,025m | 2:29.2 | 105 | 662 | 22 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 27 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 10:04.5 | 15m | 2:30.0 | 104 | 656 | 13 |