Stephen Wexler 10000m row
10,000m
Meters
43:40.2
Time
2:11.0
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
July 30, 2017 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:40.2 | 10,000m | 2:11.0 | 156 | 835 | 24 |
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 24 |
| 8:41.5 | 4,000m | 2:10.3 | 158 | 843 | 24 |
| 8:46.0 | 6,000m | 2:11.5 | 154 | 829 | 24 |
| 8:50.1 | 8,000m | 2:12.5 | 150 | 817 | 24 |
| 8:43.7 | 10,000m | 2:10.9 | 156 | 836 | 25 |