Stephen Wexler 30:02 row
6,874m
Meters
30:02.3
Time
2:11.0
Pace
416
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
August 14, 2017 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.3 | 6,874m | 2:11.0 | 155 | 834 | 24 |
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 24 |
| 20:00.0 | 2,293m | 2:10.8 | 156 | 837 | 24 |
| 30:00.0 | 2,264m | 2:12.5 | 150 | 817 | 24 |
| 30:02.3 | 7m | 2:44.2 | 79 | 571 |