Stephen Wexler 54:59 row
12,394m
Meters
54:59.1
Time
2:13.0
Pace
742
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Drag Factor | 92 |
August 16, 2017 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:59.1 | 12,394m | 2:13.0 | 148 | 810 | 22 |
| 15:00.0 | 3,422m | 2:11.5 | 154 | 829 | 23 |
| 30:00.0 | 3,396m | 2:12.5 | 150 | 817 | 23 |
| 45:00.0 | 3,366m | 2:13.6 | 146 | 804 | 22 |
| 54:59.1 | 2,210m | 2:15.5 | 141 | 783 | 22 |