Stephen Wexler 5x2000m/2:00r row
10,000m
Meters
42:32.2
Time
2:07.6
Pace
622
Calories
152
Heart Rate
| Rest Distance | 1,639m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,639m |
| Overall Time | 52:32.2 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 1015 |
| Drag Factor | 103 |
September 04, 2017 08:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.2 | 10,000m | 2:07.6 | 168 | 879 | 23 | 152 |
| 8:17.0 | 2,000m | 2:04.2 | 182 | 927 | 23 | 148 |
| 8:26.7 | 2,000m | 2:06.6 | 172 | 892 | 23 | 152 |
| 8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 25 | 154 |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 24 | 155 |
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 24 | 154 |
| r1,639m |
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Workout Graph
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