Stephen Wexler 11:03 row
2,311m
Meters
11:03.4
Time
2:23.5
Pace
130
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 111 |
September 07, 2017 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.4 | 2,311m | 2:23.5 | 118 | 707 | 23 | 135 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 133 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 139 |
| 11:03.0 | 228m | 2:18.1 | 133 | 756 | 24 | 135 |
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