Stephen Wexler 53:20 row
12,275m
Meters
53:20.7
Time
2:10.3
Pace
748
Calories
111
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 1377 |
| Drag Factor | 112 |
September 08, 2017 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:20.7 | 12,275m | 2:10.3 | 158 | 843 | 23 | 111 |
| 12:00.0 | 2,756m | 2:10.6 | 157 | 840 | 23 | 133 |
| 24:00.0 | 2,759m | 2:10.4 | 158 | 842 | 22 | 137 |
| 36:00.0 | 2,760m | 2:10.4 | 158 | 842 | 23 | 142 |
| 48:00.0 | 2,753m | 2:10.7 | 157 | 838 | 24 | 146 |
| 53:20.0 | 1,248m | 2:08.2 | 166 | 871 | 23 |
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Workout Graph
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