Stephen Wexler 21097m row
21,097
Meters
1:30:42.4
Time
2:08.9
Pace
1303
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 2206 |
| Drag Factor | 109 |
September 10, 2017 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:42.4 | 21,097 | 2:08.9 | 163 | 861 | 1303 | 24 | 149 |
| 18:48.6 | 4,300 | 2:11.2 | 155 | 832 | 264 | 24 | 144 |
| 18:21.6 | 8,600 | 2:08.0 | 167 | 873 | 267 | 24 | 144 |
| 18:18.3 | 12,900 | 2:07.7 | 168 | 878 | 267 | 24 | 149 |
| 18:28.7 | 17,200 | 2:08.9 | 163 | 862 | 265 | 25 | 151 |
| 16:45.2 | 21,097 | 2:08.9 | 163 | 861 | 240 | 25 | 157 |
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Workout Graph
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