Stephen Wexler 15:04 row
3,164m
Meters
15:04.3
Time
2:22.9
Pace
177
Calories
100
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 105 |
September 17, 2017 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.3 | 3,164m | 2:22.9 | 120 | 712 | 23 | 100 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 131 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 135 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 | 134 |
| 15:04.0 | 14m | 2:22.8 | 120 | 713 | 14 |
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