Stephen Wexler 5x2000m/1:45r row
10,000m
Meters
42:01.3
Time
2:06.0
Pace
628
Calories
145
Heart Rate
| Rest Distance | 1,454m |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 11,454m |
| Overall Time | 50:46.3 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 1161 |
| Drag Factor | 112 |
September 22, 2017 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:01.3 | 10,000m | 2:06.0 | 175 | 901 | 27 | 145 |
| 8:16.1 | 2,000m | 2:04.0 | 183 | 931 | 29 | 144 |
| 8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 28 | 147 |
| 8:25.2 | 2,000m | 2:06.3 | 174 | 897 | 27 | 145 |
| 8:23.0 | 2,000m | 2:05.7 | 176 | 905 | 27 | 147 |
| 8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 26 | 144 |
| r1,454m |
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