Stephen Wexler 7x1500m/2:00r row
10,500m
Meters
43:36.9
Time
2:04.6
Pace
666
Calories
145
Heart Rate
| Rest Distance | 2,651m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 13,151m |
| Overall Time | 57:36.9 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 1149 |
| Drag Factor | 106 |
September 27, 2017 17:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.9 | 10,500m | 2:04.6 | 181 | 922 | 26 | 145 |
| 6:13.6 | 1,500m | 2:04.5 | 181 | 923 | 26 | 136 |
| 6:13.4 | 1,500m | 2:04.4 | 182 | 924 | 26 | 141 |
| 6:13.6 | 1,500m | 2:04.5 | 181 | 923 | 26 | 146 |
| 6:12.4 | 1,500m | 2:04.1 | 183 | 929 | 27 | 145 |
| 6:13.4 | 1,500m | 2:04.4 | 182 | 924 | 27 | 150 |
| 6:15.8 | 1,500m | 2:05.2 | 178 | 912 | 26 | 150 |
| 6:14.7 | 1,500m | 2:04.9 | 180 | 918 | 27 | 151 |
| r2,651m |
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Workout Graph
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