Stephen Wexler 3x20:00/3:00r row
14,129m
Meters
1:00:00.0
Time
2:07.3
Pace
881
Calories
148
Heart Rate
| Rest Distance | 1,560m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,689m |
| Overall Time | 1:09:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 1502 |
| Drag Factor | 106 |
October 05, 2017 17:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,129m | 2:07.3 | 169 | 882 | 25 | 148 |
| 20:00.0 | 4,745m | 2:06.4 | 173 | 895 | 26 | 147 |
| 20:00.0 | 4,729m | 2:06.8 | 171 | 889 | 24 | 149 |
| 20:00.0 | 4,656m | 2:08.8 | 164 | 862 | 25 | 150 |
| r1,560m |
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Workout Graph
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